The Essential Book of Chakras
Julian Flanders | Hardcover | 160 pages
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Description : Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and colour. Discover: - The properties of each chakra - Meditations for unblocking your chakras - Yoga techniques for relieving emotional stress and physical discomfort Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives
Product Details
Publisher : Sirius Enertainment
Publication Year : 2020
Language : English
ISBN : 9781838576356
Categories : ASTROLOGY/TAROT/FORTUNE TELLING , HEALTH/FITNESS/YOGA
Product Dimension : 2.54 X 13.34 X 16.51 cm
Weight : 1.04 kgs
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