A Guide to Happiness
Tara Ward | Paperback | 128 pages
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Description : Embark on a journey to happiness and fulfilment in seven simple steps. Do you want a fun, easy-to-understand way of discovering personal happiness? Then this guide is a must read. - The tools and techniques in this book are designed to help you plot out your own way to happiness in small, actionable steps. - Includes mindful exercises in every chapter - Features plans for health and happiness for you to fill - Includes an exclusive audio link so you can listen to guided meditations - Say goodbye to stress and the perils of feeling low as you set off on a deeply satisfying personal journey Includes audio meditation**
Product Details
Publisher : Arcturus Publishing
Publication Year : 2020
Language : English
ISBN : 9781838577605
Categories : INSPIRATIONAL/SELF-HELP
Product Dimension : 0.16 X 13.5 X 18.5 cm
Weight : 0.163 kgs
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