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The Yoga Healing Handbook

Sally Parkes | Hardcover | 224 pages
MRP : 1699/-
799/- (53% off) inclusive of all taxes
You Save 900/-

Last 12 In Stock

Delivery : 4 to 7 Days

North East States: 7 to 15 days

Description : Find the best postures, meditations, relaxation techniques and breathing exercises for complete physical and spiritual balance. The Yoga Healing Handbook provides an introduction to basic yoga techniques for relaxation, breathing, and meditation. Discover more than 50 postures and routines, clearly explained in easy-to-follow instructions accompanied by step-by-step photography. Practical tips, as well as options for easier modifications and more difficult variations, enable you to tailor the course to your needs, experience, time, and abilities.

Product Details

Publisher : Chartwell Books
Publication Year : 2013
Language : English
ISBN : 9780785836230
Categories : HEALTH/FITNESS/YOGA
Product Dimension : 3.5 X 18.6 X 25 cm
Weight : 1.32 kgs

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Customer Reviews

| v_mu****@yahoo.com |
Yoga has the powers to do wonders to the body and I have been practicing Yoga for some time now. To get more information on what I am doing, I got this book and it is extremely informative. Talks about 50 postures and routines that would go a long way to get all the benefits or practicing yoga. Detailed step by step instructions makes it an awesome book on yoga.

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