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Anatomy Of Fitness Yoga The Trainer's Inside Guide: Complete Workout Kit

Multi Volume Set | 64 pages
MRP : 1499/-
699/- (53% off) inclusive of all taxes
You Save 800/-

Last 18 In Stock

Delivery : 4 to 7 Days

North East States: 7 to 15 days

Description : The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. This user-friendly Yoga title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you are always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid means you will be exercising effectively and safely. This kit contains a 64-page trainers guide, a DVD with step-by-step instructions for each exercise, an activation card that allows you to stream the video content, and a bonus item to enhance your at-home workout. Its never been easier to improve your health and wellbeing with Anatomy of Fitness!

Product Details

Publisher : Hinkler Books
Publication Year : 2017
Language : English
ISBN : 9781488910005
Categories : HEALTH/FITNESS/YOGA
Product Dimension : 12.1 X 26.5 X 26.3 cm
Weight : 1.6 kgs

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Customer Reviews

| rubina_*******@yahoo.co.uk |
Complete Workout Kit : 4 stars: An all inclusive kit for fitness through Yoga i.e. yoga strap, yoga block, the informative and instructional DVD, activation instructions and a yoga book. So, that really suits me, since I have gone out of shape after my pregnancy and I wished to start exercises to get back to normal. An awesome fitness kit

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