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1001 Low-Fat Vegetarian Recipes : Great Choices for Delicious Healthy Plant-Based Meals (Fifth Edition)

Sue Spitler with Linda R. Yoakam | Paperback | 717 pages
MRP : 995/-
499/- (50% off) inclusive of all taxes
You Save 496/-

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Description : This new edition of 1,001 Low-Fat Vegetarian Recipes is an attractively packaged and easy-to-use update on one of the most popular and extensive vegetarian cookbooks. The introduction will adhere to American Heart Association guidelines and will include the new FDA nutritional guidelines, with comments on the importance of exercise as part of a total healthy lifestyle. These recipes are easier and faster to prepare with fewer ingredients and more concise cooking methods. Recipes that can be prepared in 30 minutes or less will be identified throughout the book with an "express veg" icon. The "super foods" that boast high nutritional, antioxidant, and phytochemical qualities will be emphasized in recipes -- blueberries, kiwi, pomegranate juice, melons, citrus fruit, edamame, leafy dark greens, broccoli, butternut squash, carrots, beets, tomatoes, bell peppers, beans and legumes, nuts, flax and hemp seeds, whole grains, and soy and dairy products. As in previous editions, recipes will include every recipe category from appetizers through desserts, with more than 500 entrees, offering a rich choice of satisfying vegetarian meals. Each recipe will be labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are included for each recipe.

Product Details

Publisher : Agate Publishing Inc.
Publication Year : 2013
Language : English
ISBN : 9781572841567
Categories : COOKERY
Product Dimension : 3.4 X 19.1 X 25.3 cm
Weight : 1.35 kgs

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Customer Reviews

| pari.t******@gmail.com |
Thank you Bargainbookhutonline for making this book available at such a true bargain price. The book has a wonderful collection of veg recipes which are quite ideal for our household considering we are all trying to reduce our fat intake to remain healthy.
| jigar*****@yahoo.com |
Great Choices for Delicious Healthy Plant-Based Meals (Fifth Edition) : 4 stars: The book contains useful information and that is good for people like who are conscious about this aspect. Every recipe included in the book gives this information along with step by step instructions. Recipes are variety of kinds and a wonderful book for vegetarians. Excellent

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