The Immune System Recovery Plan : A Doctor's 4-Step Program to Treat Autoimmune Disease
Susan Blum | Paperback | 464 pages
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Description : The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in the origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." The innovative four-step method in this book focuses on: - Using food as medicine - Understanding the stress connection - Healing your gut and digestive system - Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
Product Details
Publisher : Orion Publishing Co
Publication Year : 2018
Language : English
ISBN : 9781409179474
Categories : HEALTH/FITNESS/YOGA
Product Dimension : 3.1 X 15.1 X 23.2 cm
Weight : 0.6 kgs
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